Broccoli
Microgreen broccoli has a very delicate taste that resembles grown broccoli only remotely.
1 kapsle = 4 porce
Germinates 7-9 days
While most chefs appreciate regular broccoli mainly because of its fleshy stalks with a mass of flower heads, microgreen broccoli, on the other hand, is characterised by a fragile stem and small double leaves. You can use it in all meals that you want to enhance with the delicate taste of turnip.
Lutein
Lutein is a xanthophyll colourant belonging to the carotenoids that is produced by plants. Among other things, lutein protects against cataracts and other eye diseases.
Vitamin E
Vitamin E serves as an essential antioxidant, helps to slow down ageing, and has been proven to prevent cancer.
Vitamin C
Vitamin C is essential for health as it reduces bleeding, improves the quality of teeth and bones, stimulates white blood cells production, and acts as an antioxidant.
Beta-carotene
Beta-carotene has potent antioxidant effects, reduces the risk of cancer, and increases the overall ability of the human body to defend itself.
Vitamin K
Vitamin K is essential for proper blood clotting and also plays a vital role in the process of bone mineralisation and cell growth.
Detailed nutrition values
| Name | Value | RDD, Recommended daily dose |
|---|---|---|
| Calcium | 32 mg | 3 % |
| Iron | 0.61 mg | 8 % |
| Magnesium | 36 mg | 8 % |
| Phosphorus | 75 mg | 11 % |
| Potassium | 79 mg | 2 % |
| Sodium | 22 mg | 2 % |
| Zinc | 0.54 mg | 5 % |
| Copper | 0.04 mg | 4 % |
| Manganese | 0.29 mg | 13 % |
| Vitamin C | 62.8 mg | 1 % |
| Beta carotene | 5700 µg | 48 % |
| Lutein | 4000 µg | 89 % |
| Vitamin E | 19.4 mg | 13 % |
| Vitamin K | 230 µg | 192 % |
