White mustard

You would probably never think about classic mustard in that way, but microgreen mustard is a culinary and health miracle.
1 kapsle = 4 porce
Germinates 5-7 days
Mustard is rich in hydrocarbons, vitamins A, B and C. Moreover, it also contains minerals such as calcium, iron and phosphorus. It positively affects muscle pain, fever or rheumatism, and it also provides you with a pleasantly warm feeling. It is an excellent addition to mixed salads and dishes. You can use it wherever you appreciate its typical pungent taste.

Lutein

Lutein is a xanthophyll colourant belonging to the carotenoids that is produced by plants. Among other things, lutein protects against cataracts and other eye diseases.

Vitamin E

Vitamin E serves as an essential antioxidant, helps to slow down ageing, and has been proven to prevent cancer.

Vitamin C

Vitamin C is essential for health as it reduces bleeding, improves the quality of teeth and bones, stimulates white blood cells production, and acts as an antioxidant.

Beta-carotene

Beta-carotene has potent antioxidant effects, reduces the risk of cancer, and increases the overall ability of the human body to defend itself.

Vitamin K

Vitamin K is essential for proper blood clotting and also plays a vital role in the process of bone mineralisation and cell growth.

Detailed nutrition values

Name Value RDD, Recommended daily dose
Calcium 51 mg 5 %
Iron 0.56 mg 7 %
Magnesium 35 mg 8 %
Phosphorus 62 mg 9 %
Potassium 365 mg 11 %
Sodium 35 mg 3 %
Zinc 0.29 mg 2 %
Copper 0.06 mg 7 %
Manganese 0.39 mg 17 %
Vitamin C 62.2 mg 1 %
Beta carotene 5600 µg 47 %
Lutein 4900 µg 109 %
Vitamin E 25.6 mg 17 %
Vitamin K 130 µg 108 %

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