Red radish

Red radish differs from ordinary radish, mainly in colour, and has less regular growth.
1 kapsle = 4 porce
Germinates 7-9 days
Like regular radish, red radish has a very distinctive taste, contains many vitamins and minerals, and has significant antiseptic properties. It facilitates digestion and the overall immune system. Compared to smaller microgreen species, radish has a significantly more abundant growth. Red radish is suitable for colourful decoration of dishes, and its taste is very similar to regular radish.

Lutein

Lutein is a xanthophyll colourant belonging to the carotenoids that is produced by plants. Among other things, lutein protects against cataracts and other eye diseases.

Vitamin E

Vitamin E serves as an essential antioxidant, helps to slow down ageing, and has been proven to prevent cancer.

Vitamin C

Vitamin C is essential for health as it reduces bleeding, improves the quality of teeth and bones, stimulates white blood cells production, and acts as an antioxidant.

Beta-carotene

Beta-carotene has potent antioxidant effects, reduces the risk of cancer, and increases the overall ability of the human body to defend itself.

Vitamin K

Vitamin K is essential for proper blood clotting and also plays a vital role in the process of bone mineralisation and cell growth.

Detailed nutrition values

Name Value RDD, Recommended daily dose
Calcium 54 mg 5 %
Iron 0.62 mg 8 %
Magnesium 48 mg 11 %
Phosphorus 71 mg 10 %
Potassium 270 mg 8 %
Sodium 38 mg 3 %
Zinc 0.35 mg 3 %
Copper 0.08 mg 9 %
Manganese 0.27 mg 12 %
Vitamin C 95.8 mg 1 %
Beta carotene 5400 µg 45 %
Lutein 4900 µg 109 %
Vitamin E 27.2 mg 18 %
Vitamin K 180 µg 150 %

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